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Too often, mental illness is an isolating experience,
accompanied by profound anxiety. For those diagnosed with a mental
illness such as depression, bipolar disorder, schizophrenia, or other
condition, talking with someone to share coping strategies and
insights, as well as problems and concerns, can be an important
link
in the
path to recovery.
NAMI Connection
is a recovery
support group program for people living with mental illness that is
expanding in communities throughout the country. These groups provide
a place that offers
respect, understanding,
encouragement, and hope.
How are NAMI
Connection Recovery Support Groups structured?
NAMI
Connection groups offer a casual and relaxed approach to sharing the
challenges and successes of coping with mental illness.
Each
group:
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Meets weekly for 90 minutes |
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Is offered free of charge |
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Follows a flexible structure without an educational format |
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Does
not recommend or endorse any medications or other medical
therapies There is no need to register—just come when you feel
like you need someone to talk to. The groups are led by trained
individuals who are in recovery themselves. They understand your
daily challenges and can offer you encouragement and support. All
groups are
confidential—you can share as much or as little personal
information as you wish. NAMI Connection groups should add to and
not replace the treatment plan determined by you and your mental
health care provider. |
Who can
attend a NAMI Connection Support Group? |
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NAMI
Connection Recovery Support Groups are open to all adults
with
mental illness, regardless of diagnosis. Please feel welcome to drop
by and share your feelings, difficulties, or successes. Everyone is a
valued participant.
Anyone
with a family member or friend with mental illness who needs support
in their recovery process can encourage them to attend a NAMI
Connection group, too. Let them know how good it is to be with others
who can say,
“I’ve been
there, I understand.”
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Training to become a Facilitator |
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